1. Coaching and Holistic psychotherapy for adolescent and adult individuals, couples and families. 2. Collaborative Divorce Coaching for couples going through a non-adversarial divorce.
Treatment specialization include:
- Therapy for Depression and Anxiety
- Couples Counseling to Repair Marriage
- Couples or Individual Counseling through Divorce
- Collaboration with Family Law Attorneys During Divorce Process
- Collaborative Divorce Coaching
- Parenting Support
- Life Transitions
- Personal Empowerment
- Work and Career issues
- Stress Management
- Grief Counseling
- Internal Family Systems Therapy, or "Parts" Therapy as seen in the movie: "Inside Out" by Pixar
My goal is to help clients achieve positive, lasting change in as short a time as possible. In a comfortable and supportive atmosphere, I offer a highly personalized approach utilizing Mindfulness Techniques, Traditional Talk Therapy, Body-Centered Exercises, and Internal Family Systems Therapy. These styles help you tune into your inner wisdom and intuition which will enable you to take charge of your thoughts while shifting your feelings and behaviors. Our time together will be tailored to your individual needs to help attain the personal growth you are striving for.