Two years ago, I decided to embark on a personal journey to be healthier "inside" and chose Jamie to help me on my path. I selected her based on her background in many areas that aligned with my personal goals.
I have never regretted my decision. My experience and journey with Jamie has been life-changing and the personal and professional gifts she brings to the equation make her a valuable partner when reaching therapy, family relationships, career and life goals.
She is patient, yet persistent, and understands my core beliefs when building strategies to success. Jamie combines her deep compassion for others with her very brilliant mind and sense of humor to solve problems without being pushy or making things uncomfortable.
Finally, I trust Jamie completely. This is due in part to the work she does, but also, because of who she is as a person. And, this is the biggest driver of our mutual success together.
Elizabeth from Fairfield, Connecticut
Working with Jamie has been a wonderful and fulfilling experience. She takes a very holistic approach to therapy, considering the 'whole person' - mind, body and spirit. She has a way of emanating comfort and openness during sessions and uses a very soothing approach that allows one to feel at ease and free of judgment.
Not only do sessions allow for time to disclose and reflect on life experiences, both past and present, but Jamie also performs and teaches exercises tht can contribute to improving one's quality of life. Specifically, she frequently uses the practice of 'mindfulness,' demonstrating techniques that can be used on a day-to-day basis for increasing insight into the mind-body connection and promoting inner-peace. Regular sessions with Jamie have made a significant difference in my life.
Jennifer from Westport, Connecticut
Jamie has been an invaluable resource assisting me in both my personal and professional life. When I worked with her, she would brilliantly weave her skills and techniques as a holistice therapist and executive coach to support and guide me through some major life challenges and transitions. She has a unique way of listening to what seems to be a hopeless situation, and reframes it, so it is manageable and not overwhelming. I will always return to Jamie for guidance during challenging times in my life.
Michael from Weston, Connecticut