Tranquility is not freedom from the storm,
it is peace amidst the storm. Anonymous
Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
Compassion, warmth and humor is what you will experience when we work together. My goal is to support you in making the shifts that will lead you to experiencing more joy and fulfillment in your life. We cannot change the past, and we cannot predict what the future will bring, but, we can take charge of our present life, and live more consciously and positively.
Life transitions are unavoidable and may bring up feelings of anxiety, fear and sadness. Learning to be mindful and being present with your feelings, can move you through it, instead of feeling stuck in it. I have a great deal of knowledge and experience working with individuals and couples facing divorce, from both a practical as well as emotional standpoint.
I also enjoy working with adolescents and helping them get to know and understand themselves better. I am a Lyme Disease Literate therapist and while we cannot change the situaion, we can help you develop a different relationship with your illness. Having a partner to support you through these difficult times can make all the difference in the world! Whatever it may be, guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to assisting you in achieving your goals.
Please feel free to call me (203)815-9800 or email me Jamie@JamieGoodman.com. I am happy to take the time to answer your questions about how I might help. If you feel comfortable with our initial conversation, we can schedule a time to meet.